This is a learning and education blog that tackles subjects that are related to, but not exclusive of, learning, education, personal growth, spirituality, literature, arts, society, school, books, and living.
I have learned that salt prevents your body from digesting the food you eat properly, thus resulting to belly fat, like mine, so I decided to stay away from it. The sad part is, after 25 years of living, I only found this out now, so I have this inevitable belly fat that I have [...]
Most girls my age are pretty much very conscious about their weight, sometimes even to a point where they’d count how much calories each of the food they are about to eat has. It’s quite sad, really, that most of them have decent body builds, but they still think they need to be as anorexic [...]
My cousin is freaking out – she has a date next weekend and because of excitement, she’s got acne! Of course, as the ever loving cousin, I have to help her. As I browse the web for the best acne treatments available – and mind you I had to look for treatments that would make [...]
Most of us office employees sit in the office for at least eight hours a day. As our chairs may be ergonomically designed, we still feel back aches at the end of the day. Sitting for long hours is not just good for the spine.One way to relieve back aches is by doing back bends. [...]
While at work, I received an sms from my cousin Abi asking me if she could borrow my purple blouse and jag skinny jeans. My cousin and I are pretty much of the same size and built, and consequently, we do share clothes every now and then. I told her she could borrow the shirt [...]
I just loooove shopping for baby clothes! Yesterday I went to the department store to get some clothes for my friend’s ten month old baby. It’s my friend’s birthday next week and I thought that instead of buying her gifts, I’ll just get her some baby clothes. When shopping for baby stuff, I usually have [...]
I’m a very health conscious person. For me, having regular exercise and getting the proper nutrients is essential. I generally feel dreadfully uncomfortable if I’m not able to have those – exercise and balanced diet. Since in this fast-paced life where everything is pretty much automated and instant, you’re unable to get the recommended dietary [...]